I have decided to "dance with the girl that brung me" - so to speak.
After just doing my own thing for a while- a little Insanity, a little weight lifting on my own, a little Ten Minute Trainer- I decided to get back to basics. I started a new round of P90X.
Those other programs are all great. But the thing is- in my experience, when you do a little here and a little there, you get a little in the way of results.
The key is to pick a solid program and stay with it. Do it CONSISTENTLY. When I go off a strict program schedule, I find it easier to make excuses and miss workouts or eat poorly.
Using a program and a workout calendar daily- like with P90X (or PX90 as some call it ;-) time and time again is what brings me the greatest results!
So....
I've decided to blog about my progress with this round of P90X. The purpose is both to tell people what to expect when they go through P90X themselves, and also as a way to help keep me accountable. (I'm big into using peer pressure as a means of accountability!)
Wish me luck! Stay tuned to find out how I do. Better yet, why don't you start a round of P90X with me!!
Off to push play,
-Doc
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment