Know Sweat. Don't miss a drop. Subscribe here!

Saturday, November 27, 2010

Are you going to win my stuff this month?

How have your workouts been going this month? Are you logging them into the WOWY Super-gym? If you have more Blue lines on your calendar for the month of November, you win a free One-on-One with Tony Horton DVD! (Must have me as your Beachbody coach to qualify or be a coach with me as your sponsor).

I've been doing P90X this month. Below is my workout calendar so far:

Screen shot 2010-11-27 at 1.54.31 PM

As you can see, I have done 17 SuperGym workouts so far - with 3 days left in the month. If you have more than me by the end of the month, send me your screenshot to prove it, and win!

If I beat you this month, don't worry, there will also be chances to win in December and January, so keep pushing play!

~Kevin

TheFitDoc
Team Beachbody Star-diamond coach

Sunday, November 7, 2010

Win Doc's Stuff

Most excellent reader- I'm asking for your help with something. I tend to fall off the wagon sometimes. (Yes, even coaches do!)

So I decided to start a fun game to keep me in line- and you are going to love it.

Starting in November, log all your workouts into WOWY. At the end of the month, if you have more daily workouts logged in (blue lines on your WOWY calendar, then you win. Prizes for November winners will be a free One-on-One with Tony Horton DVD.

I'll continue the contest on December and January with all new prizes.

So make sure to log all your workouts Into the WOWY Online Super-Gym at TeamBeachbody.com. If you send me a screenshot showing more workout in November than I have, you win!

You must have me as your personal Team Beachbody coach to qualify (Click here to sign up for FREE), or be a Team Beachbody coach yourself with me as your sponsoring coach (also free to signup until Jan 1st, 2011 and you get a 25% discount on Beachobdy Products!).

Email me if you have any questions.

~ Kevin

Kevin Kane, MD
Beachbody Start-diamond Coach